Tools and Techniques

This section is devoted to resources for educators who wish to utilize Focusing approaches in their classrooms.  It is important to understand and experience Focusing oneself before attempting to use the tools and techniques in this section.  Background and experiences in Focusing can be found at : http://www.biospiritual.org or http://www.focusing.org. Other free resources are available courtesy of Ann Weiser Cornell at  Focusing Resources .

To access the Tools and Techniques, hover your cursor over the “Tools and Techniques” tab and then select/click any of the three options presented in the dropdown menu.